10 Healthy Baked Strawberry Recipes
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Have you ever been disappointed by bland strawberries? Take those bland strawberries and roast them. Baked strawberries are a delight. Roasting concentrates the natural sugars and intensifies the flavors. I’ve found 10 swoon-worthy recipes featuring Baked and Roasted Strawberry — I’m making the Roasted Strawberry Margarita stat!
Why Are Some Strawberries Not So Sweet?
The thing about Strawberries is that when they are ripe, they must be picked. Environmental factors can cause a strawberry farm to have super sweet and delicious strawberries one week, to bland strawberries the next. All coming from the same field depending on the amount of direct sun, rain fall, and soil conditions.
Strawberries are Available Year-Round
California reigns supreme, supplying roughly 90% of the U.S.'s strawberries. This allows for year-round availability in Southern California, but even there, nature throws curveballs. Heavy rain can damage the fruit, making harvesting difficult. Even moderate rainfall can lead to bland berries the following week.
So, the next time you encounter a basket of underwhelming strawberries (or sweet berries too), don't stress. Roasting offers a delicious opportunity. The process concentrates the sugars, transforming them into sophisticated sweetness. We'll start with a basic roasted strawberry recipe, then delve into a variety of delectable uses for them, from ice cream to margaritas - enough to make your mouth water!
Get your oven preheated and grab those strawberries - it's time to unlock their hidden flavor potential!
Before I get into the recipe roundup, here is a great recipe for Basic Roasted Strawberries from SeriousEats.com. Now to the baked strawberry recipe list.
1. Baked Strawberries and Cream Pops
A refreshing twist on classic popsicles, combining baked strawberries with creamy goodness for a delightful frozen treat.
2. Baked Strawberries with Mascarpone Whipped Cream
Indulge in the decadence of baked strawberries topped with luscious mascarpone whipped cream, a sophisticated dessert bursting with flavor.
3. Healthy Baked Chocolate Chip & Strawberry Cookies
These cookies offer a delightful blend of rich chocolate chips and juicy strawberries, baked to perfection for a guilt-free indulgence. With a healthier twist, they provide a satisfying treat that satisfies your sweet tooth while incorporating the natural sweetness of strawberries. Perfect for a wholesome snack or dessert option that's sure to please both kids and adults alike.
4. Honey-Roasted Strawberries With Vanilla & Lemon
Indulge in the natural sweetness of strawberries enhanced by the rich flavor of honey and the bright zest of lemon, all complemented by the subtle warmth of vanilla. This simple yet elegant dessert is perfect for showcasing the vibrant flavors of fresh strawberries, creating a delightful treat that's both sophisticated and irresistibly delicious.
5. Healthier Baked Strawberry Oatmeal Bars
These baked oatmeal bars offer a healthier alternative to traditional snacks or desserts. Packed with the goodness of oats and the sweetness of baked strawberries, they provide a satisfying and nutritious option for a quick breakfast, a midday snack, or a wholesome dessert.
6. Baked Strawberries & Coconut Milk Smoothie
Experience tropical bliss in a glass with this refreshing smoothie, combining the vibrant flavors of baked strawberries with creamy coconut milk for a taste of paradise.
7. Roasted Strawberries Margarita on the Rocks
A playful twist on a classic cocktail, featuring baked strawberries infused with the tangy kick of margarita flavors served over ice for a refreshing and festive sip.
8. 5 Ingredient Healthy Baked Strawberry Oatmeal Cookies
These cookies offer a guilt-free indulgence with just five simple ingredients. Combining the wholesome goodness of oats with the natural sweetness of baked strawberries, they're a nutritious and delicious treat perfect for any time of day.
9. Baked Strawberries Frozen Yogurt
Cool down with this creamy and refreshing frozen yogurt, featuring the natural sweetness of baked strawberries for a guilt-free indulgence.
10. Chia, Lemon & Strawberry Zucchini Muffins
These muffins combine the zesty tang of lemon, the sweetness of strawberries, and the nutritional punch of chia seeds and zucchini for a delightful and healthy twist on a classic treat. Perfect for breakfast on the go or a wholesome snack any time of day, they're sure to brighten your day with their fresh flavors and wholesome ingredients.
There’s one smoothie ingredient that stands out from the rest for its creamy texture, rich yet mild flavor, and myriad health benefits - the avocado. This Creamy-Cool Avocado & Greens Smoothie tastes like a creamy vanilla shake that happens to be green. It also has spinach and cauliflower for added nutrition.