There’s one smoothie ingredient that stands out from the rest for its creamy texture, rich yet mild flavor, and myriad health benefits (including cortisol fighting) – the avocado. This Creamy Cortisol Avocado Smoothie with Greens and Veggies tastes like a creamy vanilla shake that happens to be green. It also has spinach, banana and cauliflower which have rich cortisol lowering properties!
Can you trust your cravings? What do they really mean? Is your body trying to tell you something? Plus a simple blender juice with no need to remember to freeze fruits beforehand.
No need for a cluncky juicer to enjoy a smooth juice full of fruit and veggies. Blender Juices are the thing! Whiz cucumbers, mild microgreens, apple and lime juice and feel energized and ready for your day. PS. Using microgreens instead of mature green leafy veggies is the key to creating a smooth green juice. The delicate microgreens practically dissolve into the juice.